Invisible Keto

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Eat Happy Italian

150 Low-Carb Recipes for Simple and Satisfying Meals

Anna Vocino · 2019
A collection of Italian-inspired recipes adapted for low-carb and gluten-free eating, focusing on familiar comfort foods reworked with alternative ingredients. Anna Vocino presents approachable versions of classic dishes that maintain the flavors of traditional Italian cuisine while fitting within keto and low-carb lifestyles.
Amazon

Relevant index entries

(✅ = Keto as written, 🔧 = Requires modification)
  • Agrodolce Sauce (p. 33) ✅
  • Alfredo Sauce (p. 34) ✅
  • Antipasti Platter (p. 21) ✅
  • Apple Crostata (p. 208) ✅
  • Arrabbiata Spicy Marinara (p. 31) ✅
  • Asparagus Cacio e Pepe (p. 154) ✅
  • Balsamic Dressing (p. 40) ✅
  • Basil Zucchini Frittata (p. 182) ✅
  • Beef and Mushroom-Stuffed Zucchini (p. 172) ✅
  • Bistecca alla Fiorentina (p. 100) ✅
  • Braciola (Stuffed Flank Steak) (p. 102) ✅
  • Braised Fennel and Shallots (p. 158) ✅
  • Braised Pork Medallions (p. 116) ✅
  • Brussels Sprouts, Marinara, and Guanciale (p. 168) ✅
  • Caesar Dressing (p. 41) ✅
  • Caponata (p. 24) ✅
  • Cauliflower Gnocchi (p. 49) ✅
  • Cauliflower Mash Polenta (p. 152) ✅
  • Cauliflower Pizza (p. 68) ✅
  • Cauliflower Rice with Rosemary and Pancetta (p. 150) ✅
  • Cherries with Vanilla Mascarpone (p. 211) ✅
  • Chicken Parmesan (p. 89) ✅
  • Chicken Piccata (p. 85) ✅
  • Chicken Saltimbocca (p. 90) ✅
  • Chocolate Panna Cotta (p. 204) ✅
  • Chocolate-Dipped Almond Biscotti (p. 207) ✅
  • Cioppino (Jeannie's Seafood Stew) (p. 124) ✅
  • Creamy Sausage Pesto Soup (p. 132) ✅
  • Dairy-Free Shrimp Scampi (p. 65) ✅
  • Eggplant Involtini (p. 164) ✅
  • Eggplant Parm Bites (p. 8) ✅
  • Eggs in Purgatory (p. 188) ✅
  • Fava Bean Soup (p. 135) ✅
  • Fava Bean, Ricotta, and Mint (p. 4) ✅
  • Frico (p. 15) ✅
  • Fried Baby Artichokes with Lemon Caper Aioli (p. 7) ✅
  • Giardiniera Olive Salad (p. 38) ✅
  • Ham and Cheese Cloud Eggs (p. 187) ✅
  • Homemade Ricotta Cheese (p. 35) ✅
  • Homemade Tomato Basil Marinara (p. 30) ✅
  • Italian Dressing (p. 40) ✅
  • Italian Eggs Benedict (p. 177) ✅
  • Italian Wedding Soup (p. 128) ✅
  • Knife-and-Fork Calzone (p. 72) ✅
  • Lasagna Bolognese with Cabbage Leaves (p. 138) ✅
  • Lemon Mint Cauliflower "Risotto" (p. 48) ✅
  • Lemon Ricotta Pancakes (p. 181) ✅
  • Linguine with Clams (p. 62) ✅
  • Low-Carb Panzanella Salad (p. 145) ✅
  • Meatballs and Sauce (p. 96) ✅
  • Minted Charred Broccolini (p. 162) ✅
  • Mortadella Dip with Homemade Parmesan Chips (p. 16) ✅
  • Mushrooms and Pancetta with Sherry Cream Sauce and Poached Eggs (p. 178) ✅
  • No-Churn Olive Oil Gelato (p. 197) ✅
  • Northern Italian Beef Roast (p. 107) ✅
  • Olive Oil Cake with Limoncello Glaze (p. 195) ✅
  • Olive Tapenade (p. 37) ✅
  • Osso Buco (p. 108) ✅
  • Pan-Fried Chicken Thighs with Sage (p. 86) ✅
  • Pan-Seared Branzino (p. 77) ✅
  • Parsley Veggies (p. 157) ✅
  • Pesto Sauce (p. 27) ✅
  • Porchetta (p. 118) ✅
  • Pork Rind Pizza (p. 71) ✅
  • Primavera Cauliflower "Risotto" (p. 46) ✅
  • Prosciutto-Wrapped Ricotta-Stuffed Artichoke Hearts (p. 3) ✅
  • Puttanesca Sauce (p. 32) ✅
  • Ricotta Cheesecake (p. 193) ✅
  • Roasted Bone-In Pork Chops (p. 115) ✅
  • Roasted Butternut Lasagna Stew (p. 136) ✅
  • Roasted Gorgonzola Leeks and Green Beans (p. 153) ✅
  • Roasted Lemon Tuscan Chicken (p. 95) ✅
  • Roasted Rosemary Garlic Radishes (p. 161) ✅
  • Roasted Stuffed Tomatoes (p. 171) ✅
  • Rockfish Crudo (p. 11) ✅
  • Salmon Puttanesca (p. 78) ✅
  • Scallops with Agrodolce Sauce (p. 82) ✅
  • Seared Carpaccio (p. 12) ✅
  • Shrimp Fra Diavolo (p. 81) ✅
  • Spaghetti Squash Amatriciana (and alla Gricia variation) (p. 58) ✅
  • Spaghetti Squash Carbonara (p. 61) ✅
  • Spicy Calabrian Frittata (p. 184) ✅
  • Spinach, Peppers, and Herb-Toasted Pine Nuts (p. 146) ✅
  • Steak Marsala (p. 99) ✅
  • Steve's Spiedini (p. 92) ✅
  • Stuffed Manicotti (p. 141) ✅
  • Stuffed Pork Chops (p. 112) ✅
  • Sun-Dried Tomato and Almond Flour Chips (p. 20) ✅
  • Tiramisu (p. 200) ✅
  • Tomato Bisque (p. 127) ✅
  • Tuscan Bean Soup (p. 131) ✅
  • Ultimate Low-Carb Pizza (p. 66) ✅
  • Vanilla Panna Cotta (p. 203) ✅
  • Veal Milanese (p. 111) ✅
  • Walnut Bolognese Vegetable Stew (p. 126) ✅
  • White Bean Dip (p. 19) ✅
  • Wild Mushroom Cauliflower "Risotto" (p. 45) ✅
  • Zucchini Noodles Alfredo (p. 55) ✅
  • Zucchini Noodles Bolognese (p. 52) ✅
  • Zucchini Noodles with Walnut Sage Sauce (p. 56) ✅
  • Zucchini with Basil and Pancetta (p. 149) ✅